“Helping You Get Back On Track”
Mosiah Defoe, M.A.C.P.
Master of Arts in Counseling Psychology | Holistic Healing & Integrative Wellness
Helping men regain clarity, strength, and direction when life feels heavy or off-track.
Start with a real conversation. No pressure, just clarity.
Or…
“Standing in Your Power Doesn't Mean Doing It Alone. I got you.”
The Men’s Wellness Resource
This library is designed to provide guidance and perspective to the issues and questions all men face on our journey.
About Mosiah
Mosiah brings together two worlds that often stand apart—modern traditions of psychology, wellness, and fitness, with ancestral systems of medicine and soul practice.
With a Master’s in Counseling Psychology, he combines professional expertise with a deep understanding of how social dynamics influence well-being. He offers a full approach to wellness.
A Kalinago descendant of Dominica, he draws on the ancestral teachings of his grandmother—a traditional medicine woman—and years of learning with indigenous practitioners to bridge ancestral wisdom with modern wellness practices.
This weaving of the credible modern with the credible ancestral, positions him to guide others into alignment—soul, mind, body, and expression.
The goal is simple yet profound: to help you walk whole, and live in alignment with your true purpose.
I believe when we shed outdated identities, we naturally release inherited programmings, and clear blockages, while cultivating greater clarity, peace, and direction in our lives. I live by these practices and have support many on their journey.
It isn’t about striving for more—it’s about returning to who you’ve always been.