(1) What is Wholeness and Alignment Coaching?

Wholeness and Alignment Coaching is a transformative approach to life coaching, career coaching, and holistic counseling that helps you identify and release the internal blockages that keep you from living fully. These blockages often show up as false identities, outdated beliefs, unconscious programs, limiting relationships, or habits that no longer serve your growth.

Through this process, you shed what isn’t truly you and strengthen what is. The result is standing firmly in your power—aligned with your highest aspirations, authentic self, and inner wealth.

Unlike traditional life coaching, which often focuses only on setting external goals, Wholeness and Alignment Coaching works at the root—your inner system. This creates lasting transformation so that your values, actions, and aspirations remain fully synchronized.

(2) What does Wholeness refer to?

In the context of holistic counseling and life coaching, wholeness is about recognizing that nothing within you is truly broken. What feels broken is often the result of accumulated identities, programs, and relationships that create the perception of brokenness. These blockages cause misalignment and must be released and reintegrated, so you can operate from a place of authenticity, integrity, and personal power

(3) What does Alignment mean?

Alignment means living in harmony with your true values, vision, and inner truth. Misalignment happens when outdated identities, habits, or external expectations pull you away from who you really are. Through holistic counseling and coaching, alignment is restored by releasing these distortions and bringing your inner world—beliefs, emotions, and desires—into sync with your outer world—choices, relationships, and actions.

When you are aligned, you move through life with clarity, authenticity, and a natural sense of flow.

(4) How does Wholeness and Alignment Coaching differ from traditional life coaching?

Traditional life coaching often focuses on external goals—like productivity, career changes, or achieving milestones. While useful, this approach doesn’t always address the inner barriers that keep people from lasting change.

Wholeness and Alignment Coaching goes deeper. It works with your internal world—your beliefs, values, habits, and identities—to release what’s outdated or misaligned. By addressing the root causes rather than just the surface, you create transformation that is sustainable, authentic, and fully aligned with your true aspirations.

(5) How is this different from traditional therapy?

Traditional therapy often focuses on addressing problems, symptoms, or diagnoses. Wholeness & Alignment Coaching starts from a different premise: you are not broken. Instead, you may be carrying blockages—identities, programs, or relationships—that distort your sense of self. This process works by releasing those blockages and reintegrating the truth of who you are, so growth happens at the root rather than just the surface.

(6) How is your holistic counseling different from traditional approaches?

This perspective acknowledges that challenges are not just about “mind, body, and spirit.” The Soul itself can carry blockages in the form of outdated programs, identities, and relationships. True alignment happens when these are shed and reintegrated, allowing the mind and body to align with the Soul.

By working across all of these dimensions together, the process creates deeper and more lasting shifts than surface-level problem solving.

(Learn how this approach differs from conventional holistic counseling.)

Traditional holistic counseling usually focuses on balancing mind, body, and spirit. While valuable, this often leaves out the deeper blockages carried at the Soul level. These blockages can appear as false programs, outdated identities, or limiting relationships that quietly shape how a person experiences life.

For there to be true alignment of mind and body with Spirit, these Soul-level patterns must be shed and integrated. My work guides clients through this process—removing what is misaligned, strengthening what is authentic, and restoring harmony across all dimensions of the self.

This is why the transformation lasts: it isn’t surface problem-solving, but deep Soul work that creates lasting wholeness and alignment.

(7) What’s the difference between coaching and counseling with you?

In my work, coaching and counseling are not separate—they are integrated. Counseling allows us to explore the deeper emotional, relational, and soul-level blockages. Coaching provides the tools and structure to release, reframe, and realign your life in practice. Together, they ensure not only insight but also lasting transformation.

(8) Who is Wholeness and Alignment Coaching for?

I work with individuals who feel misaligned—whether in their personal lives, relationships, careers, or within themselves. Some come seeking clarity in times of transition, while others feel weighed down by old patterns and want to reclaim authenticity and power. If you sense there is more to you than the life you are currently living, this work can meet you there.

(9) What’s the difference between life coaching and career coaching?

Life coaching focuses on helping you live more authentically, aligned with your values and aspirations across all areas of life. Career coaching is a more focused process that helps you navigate career transitions, discover meaningful work, and align your professional path with who you truly are.

In my practice, I often blend both approaches. Many clients come in for career concerns, but soon realize that true fulfillment also requires alignment in relationships, habits, and inner identity.

(10) What can I expect in a coaching session?

In a typical session, we create space for exploration, reflection, and practical integration. Together, we look at your inner world—beliefs, programs, and identities—to uncover what is out of sync. From there, I guide you through processes to release limiting narratives, re-pattern habits, and strengthen alignment with your authentic self.

Sessions may involve deep inner work, somatic awareness, or actionable steps for your career or personal life. Each one is tailored to your unique needs, helping you move forward with clarity and confidence.

(11) How long does the process take?

The process is unique to each individual. Some people experience meaningful shifts within a few sessions, while others engage in longer journeys of deeper transformation. What matters most is not the timeline, but the depth of release and reintegration that happens along the way. However I do see an average of 3-6months of practice where clients come in excited about the radical ease they’re noticing in their day to day.

(12) Do you offer online or in-person coaching?

Currently, I primarily offer sessions online. This allows clients from anywhere to access life coaching, career coaching, and holistic counseling without geographical limits. Online sessions provide the same depth and transformation as in-person work, with the added flexibility of scheduling from your own space.

(13) What results can I expect?

Results vary, but most people experience greater clarity, a stronger sense of authenticity, and freedom from repeating patterns that once held them back. As blockages are released and alignment restored, you begin to make choices that reflect your truth rather than old distortions. The result is a life lived with more integrity, flow, and power.

The real result is living in alignment with who you truly are—where your values, actions, and aspirations work together instead of against each other.

(14) Is this spiritual coaching?

This work is spiritual in that life is spiritual. We honors the Soul as central to who you are, but it is not tied to any specific belief system or tradition. The focus is on your lived experience—shedding blockages, releasing distortions, and aligning your inner and outer worlds. It is deeply personal, practical, and accessible to anyone, regardless of background.

(15) What if I’ve tried therapy or coaching before and it didn’t work?

Many people come to this work after feeling let down by traditional therapy or coaching. Often, those approaches didn’t address the deeper blockages at the soul level—identities, programs, and relationships that distort the truth of who you are. Wholeness & Alignment Coaching works at this deeper level, which is why it often succeeds where other methods have fallen short.

(16) How do I get started?

The first step is simple: Click below to book an initial consultation. This session allows us to connect, explore your goals, and see if this approach is the right fit for you.

From there, we can design a plan that supports your unique needs and aspirations.