Counsel and Consultation Services
Who It’s For
I work with men from all backgrounds. My focus is men’s wellness—supporting the challenges and pressures men face while navigating adulthood.
What you may be carrying
Job loss or career change
Questions around personal growth or direction
Marriage strain, separation, or divorce
Low self-esteem or persistent self-criticism
Health or lifestyle changes
Family dynamics or unresolved family stress
Rebuilding community or feeling socially disconnected
Parenting stress
Relocating or adapting to a new environment
Burnout and chronic stress
Dating or relationship challenges
Low energy or dclining health
Overthinking, anxiety, or mental overload
Feeling disconnected, numb, or depressed
If parts of your life aren’t working the way they used to—or the way you want them to—this work is designed to help you get clear, grounded, and back on track.
What To Expect In A Session
In session, we begin by exploring what’s brought you here—
how your current path aligns with your evolving vision.
From there, we strengthen the foundations that allow that vision to thrive.
Each session then becomes a practice:
recognizing and releasing the blockages that create misalignment—
As those layers clear, ease and clarity return.
This provides space for you to focus on what truly matters and increases your overall life satisfaction.
Sessions flow between practice and reflection,
so you quickly build the skill to apply what you learn throughout your life.
Click the button below to schedule a free 15 minute consult call and explore working together.