This video explores the common experiences and feelings people go through during major life transitions, including job loss, career change, and other significant life shifts. Feeling stuck, doubtful, overwhelmed, or lacking control is normal — and these experiences are shared by many.

I walk through the signs that suggest you may need support and why these feelings often arise, including mental noise, stress, and the difficulty of integrating new life circumstances. The video also looks at how these challenges show up across the main areas of life: relationships, family, friends, and career.

You’ll see that experiencing doubt, worry, or a sense of stagnancy doesn’t mean you’re failing — it’s a natural part of navigating change. I also highlight how having a professional outside perspective can help you assess your situation, clear what’s no longer serving you, and move forward with clarity and confidence.

This content is designed to normalize your experience, validate what you’re feeling, and show that support is available to help you regain direction, energy, and alignment during times of transition.